Come for the spine alignment, stay for the soul aligment
At Life & Light Chiropractic, our mission is simple:
To guide your nervous system into a healing state so your body, mind, and life can thrive.
Located in the heart of Midlothian, our space blends gentle, neurologically-informed chiropractic care with transformational retreats and events. Founded by Naomi Mills — chiropractor, author, and retreat leader Life & Light has been helping the local community re-build their health from the inside out since 2021.
How We Support You
We do this in two complementary ways:
Chiropractic Care
Working from body to brain
We begin with the spine — the gateway to your nervous system. Every function in your body is governed by communication between brain and body through the spinal cord. Our in-depth consultation which focuses on neurological testing, is designed to uncover just how well this system is working for you and how best to help it.
Using gentle, strategic chiropractic adjustments, we help your body release tension and return to its natural way of working — with clarity, calm, and vitality.
Who we care for:
Chiropractic is suitable for nearly everyone, and we offer tailored care for every season of life:
- Care for Individuals
- Care During Pregnancy
- Care for Babies & Children
- Care for children with Neurodiversity
With over a decade of experience, Naomi specialises in supporting people of all ages, including neurodiverse children and adults.