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Your body's ability to heal is greater than anyone has allowed you to believe

Not your ordinary Chiropractor.

Life and Light Chiropractic is a wellness family Chiropractor in the heart of Midlothian in Scotland. We work from the understanding that your body has a natural cleverness that knows how to restore your health from the inside out. This means that you can do more than simply repair and heal, but discover how to thrive.

Chiropractic is about much more than back or neck pain: we work on your spine because it is the direct link to your brain which controls every part of your body through your central nervous system. We use gentle Chiropractic adjustments to strip your body of tension slowly, strategically and systematically, to restore its natural way of working.

This makes you much more resilient to the stresses that you face in everyday life. Whether you are looking for a Chiropractor to support your baby, toddler, young adult or yourself, a check-up with a wellness Chiropractor is valuable at any age.

Explanation of the gingko leaf logo.

Make your body a friendlier place to be

Right from birth and throughout our lives, we experience physical, chemical and emotional stressors all of which have the potential to build up your body. Your body acts like a transmission station for stress which often shows up as symptoms or problems like pain or low energy.

Chiropractic care, which translates as “to heal with hands” offers a beautiful, simple and natural mechanism to support the natural cleverness in your body to allow you to heal and enjoy a better quality of life.

Whether you are looking to correct posture or a twisted pelvis, to restore your overall health or simply do something good for your body and mind, we are here to help.

We are here to provide a safe space where you can connect with your in-born ability to heal and enjoy a more fulfilling life as a result

Welcome to our studio

Come and relax in our custom-built studio overlooking the Pentland Hills National Park between Penicuik and Peebles. Every part of your experience has been intentionally created to help you feel welcome, safe and relaxed to support your natural healing process.

At Life and Light Chiropractic, we care for individuals and families who want to enjoy life without compromise. You may have a problem that you want to heal from naturally or simply want to enjoy the many benefits of having your spine checked regularly as part of a healthy lifestyle.

We start by taking a birds-eye view of your life before analysing the language of your body through a range of physical and neurological tests. Finally, we explain everything to you in an easy and understandable way so you can decide if this process is right for you. All new clients get a copy of Chiropractor Naomi Mill's book "You are the Answer: why it's time to trust your body."

Get to know us better

Our mission is to inspire you to look at your health differently and play a more active role in creating the life YOU want. We help you to hear and understand your body’s signals and know how to keep your health on track.

Take a look at our valuesand how they match with yours.

If you want to go even deeper, take a look at Naomi's book. Alternatively, download our free pdf on seeing the bigger picture of your health.

You deserve this

Discover a new approach to health, your mind and body will thank you

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Scotland College of Chiropractic Charitable Trust.
General Chiropractic Council.
Scottish Chiropractic Association.